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The Beverly Athletic Club provides convenient workouts. |
Gordon College News Service
April 3, 2013
As Kathleen McEvoy, 47, reviewed her fitness progress profile at the computer station of EBSCO’s employee gym in Ipswich, she was thrilled by her progress and encouraged to continue her healthy lifestyle.
After battling cancer, McEvoy, who has
served as the company’s director of public relations for eight years, says the company’s
wellness services made her treatments easier to tolerate. “You have to be
mindful of how your health can affect your life including your work,” she said.
Experts agree that corporate wellness
initiatives are critical to the livelihood of North Shore residents and
businesses, especially considering
the leading cause of death in, for instance, a town like Beverly is heart disease,
cancer and drug overdose, according to Beverly’s 2012 health department report.
That’s why some local businesses like EBSCO
Publishing of Ipswich are investing in wellness services to employees, including
MiddleOak Insurance Company of Salem, Beverly Athletic Club and the North Shore
Wellness Center of Salem, which is a branch of North Shore Medical Center.
The North Shore Wellness Center offers
20 percent discounts to employees for classes such as yoga, nutrition and gym
access. Their newest fitness program—which is also open to the public—is called
“Get Fit for a 5K” and began in early March. It prepares participants to run
the distance through intensive strength and endurance training. The next
session begins on May 16, 6:30-7:30 p.m. and will meet every Thursday for 10
weeks.
According to Lisa King, the wellness
coordinator of the Center, fitness programming is well utilized and about 80
percent of participants are employees.
Dr. Don Ganim, an anesthesiologist at
Beverly Hospital, said physicians receive a discounted membership to the
Beverly Athletic Club. “It’s great, very convenient,” he said.
MiddleOak Insurance Company of Salem also
offers free access to a gym for its employees as well as preventative care
screens, healthy food options are available and a full time registered nurse
who works with employees to establish health goals for the year.
“There have been about three health
screenings where employees were found to have abnormalities,” said Erenn
Leigh-Kosar, MiddleOak’s manager of human resources. “Had the company not
offered screening services, these people’s prognosis could have been much
worse.
Corporate wellness initiatives allow
employees to bridge the gap between work and their personal lives by including
activities and access during the workday.
“It’s the convenience factor,” said
McEvoy. “The most popular times to go to the gym are before 8 a.m. and during
lunchtime.”
EBSCO’s healthy lifestyle plan, Take
Charge, for instance, is multifaceted and includes an on-site gym, company
softball teams and popular pedometer program called Virgin HealthMiles, that
allows employees to monitor their steps, participate in set challenges with co-workers
and manage weight loss. The pedometer program also offers incentives; after
reaching 400 steps, participants can redeem their points for gift cards to
chain restaurants.
A recent challenge took place between
four departments and 83 members submitted their Virgin HealthMiles steps over
the course of two weeks. Participants took more than ten million steps, 4,700
miles in total and burned 430,000 calories, said McEvoy.
With offices around the world, EBSCO’s
wellness plan is implemented in each, including those overseas. For the 1,000 employees
at the North Shore campus, McEvoy said the company’s goal, “is to reduce
employee illness, promote wellness and help our employees and families remain
healthy and active at work and home.”
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